కార్పొరేట్ ప్రపంచంలోని మహిళల్లో మనోధైర్యాన్ని పెంపొందించడంపై దృష్టి సారించిన ప్రముఖ ఆస్పత్రి కిమ్స్ కడల్స్.. సీఐఐ ఐడబ్ల్యుఎన్తో కలిసి కార్పొరేట్ ఉమెన్ గెట్ టు గెదర్ కార్యక్రమం నిర్వహించింది. బిల్డింగ్ రిజిలియెన్స్: ఎంపవరింగ్ ఉమెన్ టు త్రైవ్ పేరుతో కొండాపూర్లోని కిమ్స్…
Experience a month brimming with inspiration and transformation! From July 30th to September 16th, 2023, witness a captivating journey dedicated to fostering harmonious families, empowering children, and uplifting women. Our…
During pregnancy, your little one depends on you to provide the nutrition they need. That’s why it’s time to make sure you’re making the best food choices for baby —…
Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe…
Whether you're vegetarian or vegan, you can have a healthy pregnancy with the right planning. As long as you eat a variety of healthy vegetarian foods and include key nutrients that are…
No matter why you choose to go meatless—health, ethical reasons, or just how you feel—you may be wondering if being (or becoming) a vegetarian while pregnant is OK. The answer is…
Eat some protein-rich foods every day. Sources of protein include: beanspulsesfisheggsmeat (but avoid liver)poultrynuts Choose lean meat, remove the skin from poultry, and try not to add extra fat or oil…
